My skin turns upside down almost a week ago during my period.
How do I take care of this?
It disappears after menstruation, but it's stressful every time.
699 2018-06-15 Lady
I don't think there's a way because it's a hormone, so I don't know other than making my makeup as light as possible
I think it gets better if I sleep a lot, so I try to sleep early and sleep a lot
I try to control my diet. I avoid meat, fat, flour, milk, and dairy products
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