Jujube is an effective fruit for antioxidant because it contains more than three times the amount of beta-carotene that removes harmful active oxygen in the body.
Vitamin C is also 1.4 times higher than tangerines and 10 times higher than oranges, so it is very good for your health.
According to Donguibogam, jujube
It strengthens the stomach and keeps the meridians, and if you eat it for a long time, your body becomes lighter and doesn't age
It's called.
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