How do I calculate the calories I eat per day?

calorie diet

When you're on a diet, you calculate calories when you squeeze your diet.

How do you calculate the calories you eat a day?

I don't know how to find out calories

436 2018-02-26 Lady

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A. 1

If you look at the packaging these days, it says how many calories it is, so you judge it by that or you search for it and roughly calculate it

Lady 7 years ago 0

A. 2

If you use a calorie calculator app, you can calculate it

Lady 7 years ago 0

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