What should I do since my lower abdomen is sticking out a lot?

I'm 161cm and 47kg.

It's normal when I weigh myself. It's unique because my lower abdomen is almost convex.

What should I do if my abdomen comes out like this?

781 2018-01-22 Lady

I think it's because I can't get muscles in my stomach
It's good to work out your abs

Lady 7 years ago 0

It's not because of fat, but because I don't have abs
I recommend stomach exercises like plank

Lady 7 years ago 0

Thank you! I need to work out my stomach

Lady 7 years ago 0

Even if my pelvis is narrow, my lower abdomen comes out

Lady 7 years ago 0

This could be the case with an anterior spinal potential + abdominal muscle x + Harvey + arm and leg dry charcoal-based diet

Lady 7 years ago 0

There are many cases where the lower abdomen comes out during menstruation!

Lady 7 years ago 0