What should I do since my lower abdomen is sticking out a lot?



lower-abdomen diet

I'm 161cm and 47kg.

It's normal when I weigh myself. It's unique because my lower abdomen is almost convex.

What should I do if my abdomen comes out like this?


778 2018-01-22 Lady

A. 1

I think it's because I can't get muscles in my stomach
It's good to work out your abs


Lady 7 years ago 0

A. 2

It's not because of fat, but because I don't have abs
I recommend stomach exercises like plank


Lady 7 years ago 0

A. 3

Thank you! I need to work out my stomach


Lady 7 years ago 0

A. 4

Even if my pelvis is narrow, my lower abdomen comes out


Lady 7 years ago 0

A. 5

This could be the case with an anterior spinal potential + abdominal muscle x + Harvey + arm and leg dry charcoal-based diet


Lady 7 years ago 0

A. 6

There are many cases where the lower abdomen comes out during menstruation!


Lady 7 years ago 0


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