How many calories are there in cornflakes?

A. 1

The recommended amount of corn flakes is 30g.
This is 115 kcal.
One bowl of white rice is about 150kcal, so it's a little small.

Gentleman 9 years ago 0

OK

A. 2

Corn flakes are less filling, so I end up eating them a lot.
I don't think it's for dieting. I just eat it as a taste lol

Lady 9 years ago 1

OK