How many calories a day is appropriate to eat when you're on a diet?



diet calorie

How many calories a day is appropriate to eat when you're on a diet?

I don't know how many calories to eat.


543 2018-01-15 Lady

A. 1

You can set it to 1200 calories


Lady 7 years ago 0

A. 2

You can add 1100 to 1200 calories
If it's lower than this, it's too low to go on a diet, and even if you eat a little bit, you'll gain weight easily


Lady 7 years ago 0

A. 3

Thank you for letting me know


Lady 7 years ago 0


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