What are the side effects of protein shakes?

A. 1

It's a side effect of not losing weightLOL

Lady 7 years ago 0

OK

A. 2

If you only eat protein shakes, you lack nutrients, so your constitution changes and you gain weight

Lady 7 years ago 0

OK

A. 3

If you eat a lot of protein, like protein shake or chicken breast,
The body re-decomposes proteins into amino acids
At this time, it's very toxic, which causes strain on the liver and kidneys
It's good to eat something in the form of amino acids, but it's in vegetables

Gentleman 7 years ago 0

OK