Is there a way to lose 8kg a month?

diet

I'm 68kg right now, so I want to lose 8kg a month.

I want to make it around 50kg.

Is there a way to lose this much for a month?

555 2018-01-02 Lady

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What you need is courage?

Lady 7 years ago 0

It's possible if you work out with Sik!

Lady 7 years ago 0

Don't control your diet too much. Eat 1200 calories and work outHah!

Lady 7 years ago 0

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