What should I do if I want to increase my muscle mass?

muscle-mass beauty beauty

Do you have to control your diet, exercise, and diet like that?

515 2017-11-09 Lady

popular Do oats also have side effects?

A. 1

You can focus on weight training

Lady 7 years ago 0

A. 2

Muscular weight is exercise
And I think it's good to eat a lot of protein, but it's better to eat more amino acids than protein
If you eat a lot of protein like meat, you have to decompose it into amino acids, which causes toxins and causes a strain on your liver

Lady 7 years ago 0

A. 3

Exercise no matter what exercise

Lady 3 years ago 0

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