Can you get stuck even if you fast?

A. 1

I think he's trying to protect himself
I overcame it by increasing the amount of exercise

Lady 8 years ago 0

OK

A. 2

When that happens, think of keeping your weight as it is, and eat moderately while exercising
It's good to do it in a month and then fast again

Lady 8 years ago 0

OK

A. 3

I heard that if you keep fasting, your body will change to starvation mode and become stagnant
In that case, you can gain weight by reducing the amount of energy you use and saving it even if you eat a little bit
When you're in a stagnant period, you can eat little by little and increase your exercise

Lady 8 years ago 0

OK