What kind of exercise is good if you work out for 30 minutes?
Scoop as much as possible
460 2017-10-20 Lady
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A. 1
If it's a short time, there's nothing like a burpee test
Lady 8 years ago 0
OK
A. 2
I recommend squats or lunge
A. 3
If you don't have a lot of stamina, then plank!
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