What kind of exercise is good if you work out for 30 minutes?

30-minutes exercise recommendation

What kind of exercise is good if you work out for 30 minutes?

Scoop as much as possible

385 2017-10-20 Lady

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A. 1

If it's a short time, there's nothing like a burpee test

Lady 7 years ago 0

A. 2

I recommend squats or lunge

Lady 7 years ago 0

A. 3

If you don't have a lot of stamina, then plank!

Lady 7 years ago 0

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