Will eating one meal a day for a week have a diet effect?

A. 1

If you eat the same thing after the diet, you'll get yo-yo and stay the same

Gentleman 7 years ago 0

OK

A. 2

One meal a day is not a short diet, but it becomes a diet habit and you eat it for the rest of your life
If I do it briefly, I will do it againIt doesn't work because it's happening

Lady 7 years ago 0

OK