What kind of exercise should I do to lose arm fatten my arms?



arm-fat exercise diet beauty beauty

What kind of exercise should I do to lose arm fatten my arms?

Is it helpful to do a plank?


453 2017-10-18 Lady

A. 1

Plank is a core workout, so I'm not sure if it'll help.


Lady 7 years ago 0

A. 2

Raise your dumbbells and stretch your arms behind you!
If you don't have dumbbells, you can fill the empty water bottle with water


Lady 7 years ago 0

A. 3

If I do plank, my arms will shake, so I think it'll be an exercise


Lady 7 years ago 0


© 2013-2025 LifeQnA. All rights reserved.