What kind of exercise should I do to lose arm fatten my arms?
Is it helpful to do a plank?
469 2017-10-18 Lady
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A. 1
Plank is a core workout, so I'm not sure if it'll help.
Lady 7 years ago 0
OK
A. 2
Raise your dumbbells and stretch your arms behind you!If you don't have dumbbells, you can fill the empty water bottle with water
A. 3
If I do plank, my arms will shake, so I think it'll be an exercise
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