Will it help you with your almond diet?

A. 1

Almonds are foods rich in dietary fiber and high in protein.
It's got a lot of unsaturated fat.
So I think it'll be good for dieting.

Lady 9 years ago 0

OK

A. 2

Almonds contain less fat than walnuts.
But if you eat a lot, you'll gain weight because you eat a lot of fat, right?

Lady 9 years ago 0

OK

A. 3

Almonds are a healthy food, but I don't think it's a diet food. ^^;
It has a high calorie content of 597 kcal per 100g.

Lady 9 years ago 0

OK