If you're obese, it's better not to jump rope, right?
What should I start with
699 2017-10-09 Lady
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A. 1
Jumping rope can cause joint strain, so it's better not to do it if you're overweightWhat do you think about walking?
Lady 8 years ago 0
OK
A. 2
I recommend walking first
A. 3
Sik has 9 exercises and 1 exercise, so make sure to control your diet as well
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