Can I eat whatever I want when I eat one meal a day?

A. 1

You can eat as much as you want
Even if you eat a lot, it goes in the beginning, but later on, your stomach gets smaller and you can't eat a lot
Then, you lose weight naturally

Lady 7 years ago 0

OK

A. 2

I'm eating as much as I want while eating one meal a day
If you do that, you will lose weight
Even if I don't work out
I think I eat a lot, but if I compare myself to one meal, I eat 1.2 times more than usual
Overall, it's 3.1.2, so you have to lose weight
The only thing to be careful about is that if you eat all three meals like before, you'll gain weight again
There are people who say Yo-yo comes well after watching this
If you eat it the way you normally do, of course you eat a lot, so it looks like a yo-yo
That's how you keep eating

Lady 7 years ago 0

OK