Can't I walk slowly when I'm on a diet by walking?
They say you should walk fast to lose weight, but if you walk fast, it's hard to walk for a long time.
1342 2017-09-13 Lady
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A. 1
If you want to do aerobic exercise, you can do it quickly or slowly for at least 30 minutes
Lady 8 years ago 0
OK
A. 2
I heard that walking slowly and for a long time helps reduce body fat
A. 3
Yes, hurry up and walk
Gentleman 4 years ago 0
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