I have a weak hip, so what kind of exercise should I do to increase my hips or volume?

hip hip-up volume-up exercise

I have a weak hip.

So I don't look good in jeans.

What kind of exercise should I do to do hip-up or volume-up?

510 2017-09-13 Lady

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A. 1

Make sure you go hiking It's the best for hip-up

Lady 8 years ago 0

A. 2

If you don't have enough time, I recommend going up the stairs
Let's go down the stairs with an elevator

Lady 8 years ago 0

A. 3

I recommend white squats

Lady 8 years ago 0

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